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About Us
Avonmore Protein Milk
At Avonmore Protein Milk, we're all about supporting those involved in sports and fitness. We’ve been doing it since 2014; from Belfast to Cork, Galway to Dublin, and every county in between. Here to support you wherever you are. And when we say wherever, we mean it. Whether you’re on the road, hitting the gym, working with teammates or pushing hard at home; Avonmore Protein Milk will be by your side. We’ve got a whole range of delicious protein milk flavours, all packed with extra high quality whey and casein protein. Perfect for anyone looking to add some protein in their diets and reward those hard-working muscles with the protein they need. The high quality protein you need, the delicious flavours you deserve.
Pro-Oats
Pro-Oats Vanilla
Introducing… Vanilla Pro-Oats 🔥
💪 27g protein
🌾 23g gluten free oats
🍦 Same smooth great vanilla taste
Ideal for those who exercise in the morning, want to hit their protein goals and get the benefit of breakfast on the go!
Landing in a fridge near you… Keep an eye out 🙌
Product Range
Pro-Oats
A great way to start your morning after exercise and as a handy snack on the go. We’ve added 27g extra high-quality whey and casein protein to Pro-Oats Vanilla and also 23g of gluten-free oats. Contains a blend of muscle supporting micro nutrients, Zinc supports normal protein production and Magnesium, Vitamin D and Calcium aid normal muscle function. Add in the great taste you’d expect from Avonmore, and you have a delicious source of extra protein that will fit right into your daily routine.
Energy | 285kJ/ 67kcal |
Fat | 1.2g |
of which is saturates | 0.5g |
Carbohydrate | 9.0g |
of which is sugars | 6.8g |
Protein | 5.4g |
Salt | 0.11g |
Calcium (mg) | 170mg (21% RI) |
Magnesium (mg) | 28.1mg (7.5% RI) |
Zinc (mg) | 0.75mg (7.5% RI) |
Vitamin B12(µg) | 0.3 µg (12% RI) |
Vitamin D | 1.0µg (20% RI) |
RI = Reference Intake |
- Available in 500ml
- 27g of protein per 500ml
- 23g gluten-free oats
- Made with 1% low fat milk
- No added sugar. Contains only naturally occurring sugars
- 100% of your daily requirements of vitamin D per 500m
- Vitamin D contributes to the maintenance of normal muscle function as well as healthy bones
- A source of calcium and vitamin B12
- Now with added zinc and magnesium
Ingredients:
1% Low Fat Milk (91%), Gluten-Free Oat Base (water, gluten-free oats 6.7%), Milk Protein, Magnesium Phosphate, Vanilla Flavouring, Stabiliser: Gellan Gum, Vitamin D3, Zinc Sulphate Sweetener: Sucralose.
Strawberry 500ml
We’ve added extra high-quality whey and casein protein to Avonmore Protein Milk – which is also low in fat. Contains a blend of muscle supporting micro nutrients, Zinc supports normal protein production and Magnesium, Vitamin D and Calcium aid normal muscle function. Add in the great taste you’d expect from Avonmore, and you have a delicious source of extra protein that will fit right into your daily routine. Breakfast, lunch, tea, after training... any time you like.
Energy | 218kJ/51kcal |
Fat | 1g |
of which is saturates | 0.6g |
Carbohydrate | 5.1g |
of which is sugars | 5.1g |
Protein | 5.4g |
Salt | 0.12g |
Calcium (mg) | 172mg (22% RI) |
Magnesium (mg) | 28.1mg (7.5% RI) |
Zinc (mg) | 0.75mg (7.5% RI) |
Vitamin B12(µg) | 0.3 µg (12% RI) |
Vitamin D | 1.0µg (20% RI) |
RI = Reference Intake |
- Available in 500ml packs
- 27g of protein per 500ml
- Made with 1% low fat milk
- 100% of your daily requirements of vitamin D per 500m
- Vitamin D contributes to the maintenance of normal muscle function as well as healthy bones
- A source of calcium and vitamin B12
- Now with added zinc and magnesium
Ingredients:
1% Low Fat Milk, Milk Protein, Strawberry Juice Concentrate (0.5%), Magnesium Phosphate, Natural Strawberry Flavour, Natural Colour: Beetroot Red, Stabiliser: Carrageenan, Sweetener: Sucralose, Vitamin D3, Zinc Sulphate.
Storage: Keep refrigerated between 0 and 5°c.
Once opened use within 3 days and by the use by date.
Original
We’ve added extra high quality whey and casein protein to Avonmore Protein Milk – which is also low in fat. Contains a blend of muscle supporting micro nutrients, Zinc supports normal protein production and Magnesium, Vitamin D and Calcium aid normal muscle function. Add in the great taste you’d expect from Avonmore, and you have a delicious source of extra protein that will fit right into your daily routine. Breakfast, lunch, tea, after training... any time you like.
Energy | 206kJ/49kcal |
Fat | 1g |
of which is saturates | 0.6g |
Carbohydrate | 4.8g |
of which is sugars | 4.8g |
Protein | 5.1g |
Salt | 0.12g |
Calcium (mg) | 165mg (21% RI) |
Magnesium (mg) | 28.1mg (7.5% RI) |
Zinc (mg) | 0.75mg (7.5% RI) |
Vitamin B12(µg) | 0.3 µg (12% RI) |
Vitamin D | 1.0µg (20% RI) |
RI = Reference Intake |
- Available in 1L and 500ml packs
- 25g of protein per 500ml
- Made with 1% low fat milk
- 100% of your daily requirements of vitamin D per 500m
- Vitamin D contributes to the maintenance of normal muscle function as well as healthy bones
- A source of calcium and vitamin B12
- Now with added zinc and magnesium
- Contains only naturally occurring sugars
Ingredients:
1% Low Fat Milk, Milk Protein Magnesium Phosphate, Stabiliser: Carrageenan, Vitamin D3, Zinc Sulphate
Storage: Keep refrigerated between 0 and 5°c.
Once opened use within 3 days and by the use by date.
Vanilla
We’ve added extra high-quality whey and casein protein to Avonmore Protein Milk Vanilla – which is also low in fat. Contains a blend of muscle supporting micro nutrients, Zinc supports normal protein production and Magnesium, Vitamin D and Calcium aid normal muscle function. Add in the great taste you’d expect from Avonmore, and you have a delicious source of extra protein that will fit right into your daily routine. Breakfast, lunch, tea, after training... any time you like.
Energy | 211kJ/50kcal |
Fat | 1g |
of which is saturates | 0.6g |
Carbohydrate | 4.8g |
of which is sugars | 4.8g |
Protein | 5.4g |
Salt | 0.11g |
Calcium (mg) | 172mg (22% RI) |
Magnesium (mg) | 28.1mg (7.5% RI) |
Zinc (mg) | 0.75mg (7.5% RI) |
Vitamin B12(µg) | 0.3 µg (12% RI) |
Vitamin D | 1.0µg (20% RI) |
RI = Reference Intake |
- Available in 1L and 500ml packs
- 27g of protein per 500ml
- Made with 1% low fat milk
- No added sugar. Contains only naturally occurring sugars
- 100% of your daily requirements of vitamin D per 500m
- Vitamin D contributes to the maintenance of normal muscle function as well as healthy bones
- A source of calcium and vitamin B12
- Now with added zinc and magnesium
Ingredients:
1% Low Fat Milk, Milk Protein Magnesium Phosphate, Stabiliser: Carrageenan, Flavouring, Sweetener: Sucralose, Vitamin D3, Zinc Sulphate
Storage: Keep refrigerated between 0 and 5°c.
Once opened use within 3 days and by the use by date.
Chocolate
We’ve added extra high-quality whey and casein protein to Avonmore Protein Milk Chocolate – which is also low in fat. Contains a blend of muscle supporting micro nutrients, Zinc supports normal protein production and Magnesium, Vitamin D and Calcium aid normal muscle function. Add in the great taste you’d expect from Avonmore, and you have a delicious source of extra protein that will fit right into your daily routine. Breakfast, lunch, tea, after training... any time you like.
Energy | 206kJ/49kcal |
Fat | 1g |
of which is saturates | 0.6g |
Carbohydrate | 4.8g |
of which is sugars | 4.8g |
Protein | 5.1g |
Salt | 0.12g |
Calcium (mg) | 165mg (21% RI) |
Magnesium (mg) | 28.1mg (7.5% RI) |
Zinc (mg) | 0.75mg (7.5% RI) |
Vitamin B12(µg) | 0.3 µg (12% RI) |
Vitamin D | 1.0µg (20% RI) |
RI = Reference Intake |
- Available in 500ml packs
- 27g of protein per 500ml
- Made with 1% low fat milk
- 100% of your daily requirements of vitamin D per 500m
- Vitamin D contributes to the maintenance of normal muscle function as well as healthy bones
- A source of calcium and vitamin B12
- Now with added zinc and magnesium
Ingredients:
Low Fat Milk, Milk Protein, Milk Chocolate Powder (1%) (soya lecithin), Natural Chocolate Flavour, Magnesium Phosphate, Stabiliser: Carrageenan, Sweetender: Sucralose, Vitamin D3, Zinc Sulphate.
Storage: Keep refrigerated between 0 and 5°c.
Once opened use within 3 days and by the use by date.
Chocolate Gold
Protein Gold is a delicious chocolate flavoured milk with 33gs of protein. The 33gs of protein contains high quality dairy proteins whey & casein. Protein contributes to the maintenance and growth of muscle mass. Protein Gold is now available in all main retailers on the island of Ireland. Available in 500ml.
Energy | 248kj/59kcal |
Fat | 1.0g |
of which is saturates | 0.3g |
Carbohydrate | 5.8g |
of which is sugars | 5.6g |
Protein | 6.6g |
Salt | 0.13g |
Calcium | 136mg (21% RI) |
Magnesium | 28.1mg (7.5% RI) |
Zinc | 0.75mg (7.5% RI) |
Vitamin B12 | 0.3 µg (12% RI) |
Vitamin D3 | 1.0µg (20% RI) |
RI = Reference Intake |
Ingredients:
Low Fat Milk, Whey Protein Isolate (Soya Lecithin) Milk Chocolate Powder (1%) (soya lecithin), Fat Reduced Cocoa Powder, Natural Chocolate Flavour (milk), Magnesium Phosphate, Stabiliser: Carrageenan, Sweetener: Sucralose, Vitamin D3, Zinc Sulphate.
For allergens see ingredients in bold.
This pack contains 1 x 500ml serving
Storage: Keep refrigerated between 0 and 5°c.
Once opened use within 3 days and by the use by date.
Vanilla Gold
Protein Gold Vanilla is a delicious vanilla flavoured milk with 33gs of protein. The 33g of protein contains high quality dairy proteins whey & casein. Protein contributes to the maintenance and growth of muscle mass. Protein Gold Vanilla is now available in all main retailers on the island of Ireland. Available in 500ml.
Energy | 241kJ/ 57kcal |
Fat | 1.0g |
of which is saturates | 0.6g |
Carbohydrate | 4.9g |
of which is sugars | 4.9g |
Protein | 6.6g |
Salt | 0.14g |
Calcium | 145mg (21%RI) |
Magnesium | 28.1mg (7.5% RI) |
Zinc | 0.75mg (7.5% RI) |
Vitamin B12 | 0.3 µg (12% RI) |
Vitamin D3 | 1.0µg (20% RI) |
RI = Reference Intake |
Available in 500ml packs
33g of protein per 500ml
Made with 1% low fat milk
Only 5g of fat per 500ml serving
Vitamin D contributes to the maintenance of normal muscle function as well as healthy bones
Contains high quality dairy proteins whey and casein
Protein contributes to the maintenance and growth of muscle mass
Ingredients:
1% Low Fat Milk, Milk Protein, Magnesium Phosphate, Stabiliser: Carrageenan, Flavouring,
Sweetener: Sucralose, Vitamin D3, Zinc Sulphate.
For allergens see ingredients in bold.
This pack contains 1 x 500ml serving.
Storage: Keep refrigerated between 0 and 5°c.
Once opened use within 3 days and by the use by date.
Chocolate 1L
We’ve added extra high-quality whey and casein protein to Avonmore Protein Milk Chocolate – which is also low in fat. Contains a blend of muscle supporting micro nutrients, Zinc supports normal protein production and Magnesium, Vitamin D and Calcium aid normal muscle function. Add in the great taste you’d expect from Avonmore, and you have a delicious source of extra protein that will fit right into your daily routine. Breakfast, lunch, tea, after training... any time you like.
Energy | 227kJ/54 kcal |
Fat | 1g |
of which is saturates | 0.6g |
Carbohydrate | 5.7g |
of which is sugars | 5.6g |
Protein | 5.4g |
Salt | 0.12g |
Calcium (mg) | 170mg (21% RI) |
Magnesium (mg) | 28.1mg (7.5% RI) |
Zinc (mg) | 0.75mg (7.5% RI) |
Vitamin B12(µg) | 0.3 µg (12% RI) |
Vitamin D | 1.0µg (20% RI) |
RI = Reference Intake |
- Available in 1L and 500ml packs
- Made with 1% low fat milk
- No added sugar. Contains only naturally occurring sugars
- 100% of your daily requirements of vitamin D per 500m
- Vitamin D contributes to the maintenance of normal muscle function as well as healthy bones
- A source of calcium and vitamin B12
- Now with added zinc and magnesium
Ingredients:
Low Fat, Milk Protein, Milk Chocolate Powder (1%) (Soya Lecithin), Fat Reduced Cocoa Powder (Soya Lecithin), Natural Chocolate Flavour, Magnesium Phosphate, Stabiliser: Carrageenan, Sweetener: Sucralose, Vitamin D3, Zinc Sulphate.
Vanilla 1L
We’ve added extra high-quality whey and casein protein to Avonmore Protein Milk Vanilla – which is also low in fat. Contains a blend of muscle supporting micro nutrients, Zinc supports normal protein production and Magnesium, Vitamin D and Calcium aid normal muscle function. Add in the great taste you’d expect from Avonmore, and you have a delicious source of extra protein that will fit right into your daily routine. Breakfast, lunch, tea, after training... any time you like.
Energy | 211kJ/50kcal |
Fat | 1g |
of which is saturates | 0.6g |
Carbohydrate | 4.8g |
of which is sugars | 4.8g |
Protein | 5.4g |
Salt | 0.11g |
Calcium (mg) | 172mg (22% RI) |
Magnesium (mg) | 28.1mg (7.5% RI) |
Zinc (mg) | 0.75mg (7.5% RI) |
Vitamin B12(µg) | 0.3 µg (12% RI) |
Vitamin D | 1.0µg (20% RI) |
RI = Reference Intake |
- Available in 1L and 500ml packs
- 27g of protein per 500ml
- Made with 1% low fat milk
- No added sugar. Contains only naturally occurring sugars
- 100% of your daily requirements of vitamin D per 500m
- Vitamin D contributes to the maintenance of normal muscle function as well as healthy bones
- A source of calcium and vitamin B12
- Now with added zinc and magnesium
Ingredients:
1% Low Fat Milk, Milk Protein Magnesium Phosphate, Stabiliser: Carrageenan, Flavouring, Sweetener: Sucralose, Vitamin D3, Zinc Sulphate
Storage: Keep refrigerated between 0 and 5°c.
Once opened use within 3 days and by the use by date.
Original 1L
We’ve added 50% extra high quality whey and casein protein to Avonmore Protein Milk – which is also low in fat. Contains a blend of muscle supporting micro nutrients, Zinc supports normal protein production and Magnesium, Vitamin D and Calcium aid normal muscle function. Add in the great taste you’d expect from Avonmore, and you have a delicious source of extra protein that will fit right into your daily routine. Breakfast, lunch, tea, after training... any time you like.
Energy | 206kJ/49kcal |
Fat | 1g |
of which is saturates | 0.6g |
Carbohydrate | 4.8g |
of which is sugars | 4.8g |
Protein | 5.1g |
Salt | 0.12g |
Calcium (mg) | 165mg (21% RI) |
Magnesium (mg) | 28.1mg (7.5% RI) |
Zinc (mg) | 0.75mg (7.5% RI) |
Vitamin B12(µg) | 0.3 µg (12% RI) |
Vitamin D | 1.0µg (20% RI) |
RI = Reference Intake |
- Available in 1L and 500ml packs
- 25g of protein per 500ml
- Made with 1% low fat milk
- 100% of your daily requirements of vitamin D per 500m
- Vitamin D contributes to the maintenance of normal muscle function as well as healthy bones
- A source of calcium and vitamin B12
- Now with added zinc and magnesium
- Contains only naturally occurring sugars
Ingredients:
1% Low Fat Milk, Milk Protein Magnesium Phosphate, Stabiliser: Carrageenan, Vitamin D3, Zinc Sulphate
Storage: Keep refrigerated between 0 and 5°c.
Once opened use within 3 days and by the use by date.
FAQ’s
Interested in Sponsorship & Event Sampling? No worries, simply fill out your contact details and a brief message in the contact form on the bottom of our home page and we’ll get back to you
If there is any issue with any Avonmore Protein Milk which you received or consumed please let us know and we’ll resolve asap. Simply fill out your contact details and a brief message in the contact form on the bottom of our home page and a member of our Customer Service Team will be in contact very shortly.
Simply click the ‘products’ tab on this website for all nutritional information on our range.
Avonmore Protein Milk is listed and available for sale in the Republic of Ireland and Northern Ireland.
- ROI Availability: DunnesStores, Tesco, SuperValu, Centra, Spar, Eurospar, Dealz, Applegreen, Circle K, Independent Stores.
- NI Availability: SuperValu, Centra, Spar, Eurospar, Dealz, Nisa, Vivo, Independent Stores.
Good news, yes we’re available throughout Northern Ireland, mainly in the cities and towns. Avonmore Protein Milk is listed in SuperValu, Centra, Spar, Eurospar, Dealz, Nisa, Vivo, and Independent Stores.
We do not sell directly to customers/online however you can order Protein Milk in bulk, delivered to your door, in the following ways: Tesco.ie, SuperValu.ie, Mymilkman.ie – click here: https://linktr.ee/AvonProtein
If you live in Northern Ireland there is no home delivery option currently in place at present.
Good news, all Avonmore Protein Milk drinks are gluten free and are suitable for Coeliac’s.
All nutritional information can be found on the product section of this website.
Yes, our entire range of Protein Milk flavours are suitable for vegetarians.
Contact us
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Address:
Tirlán, 3008 Lake Drive, Citywest Business Campus, Citywest, Dublin 24, D24 W283
Telephone Numer:
+353 1 866 2176
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